How much money will I save by quitting vaping?

How this is calculated

Weekly spend ÷ 7 = daily spend. ×30 = monthly. ×52 = annual. ×5 = 5-year. ×10 = 10-year. The numbers don't account for inflation (which would make the long-term saved amounts somewhat higher in nominal dollars) or for what you might do with the money (invest it, spend it, etc.).

Reference numbers (rough)

• Light vape user (one disposable/week): ~$20/week, $1,040/year
• Moderate vape user (one Elf Bar BC5000 every 3 days): ~$45/week, $2,340/year
• Heavy vape user (multi-device-per-week): ~$75/week, $3,900/year
• 1-pod-per-day JUUL user (5%): ~$28/week, $1,460/year
• 3 cans/week Zyn user (6mg): ~$15/week, $780/year
• 12-pouch/day Zyn user: ~$25/week, $1,300/year
• Pack-a-day cigarette smoker (US average): ~$56/week, $2,920/year (varies wildly by state — NYC ~$100/week, Mississippi ~$45/week)

Caveats

The number is gross savings — what you don't spend on nicotine. It doesn't subtract any cessation aids (NRT, Chantix, an app subscription). Net savings are slightly lower; for most users the subtraction is in the $100–500/year range, well within the savings.

The calculation also assumes flat use over time. Many heavy users would have escalated their use without quitting, which means the long-term saved figure is conservative.